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Influence of various feedstuffs on egg fatty acid composition
fatty acid Diet 1 Diet 2 Diet 3 Diet 4 Diet 5 Diet 6 Diet 7 Diet 8
Control Whole Ground Sprouted Whole Alfalfa Camelina Chia
Flaxseed Flaxseed Flaxseed Hemp Seed Product Seed
14:0 0.017 0.015 0.018 0.015 0.016 0.017 0.017 0.016
15:0 0.004 0.002 0.001 0.000 0.001 0.001 0.001 0.001
16:0 1.052 0.907 1.006 0.873 0.867 0.906 0.843 0.896
17:0 0.005 0.005 0.006 0.004 0.006 0.007 0.006 0.006
18:0 0.314 0.309 0.322 0.283 0.284 0.301 0.303 0.286
Saturates(g) 1.392 1.238 1.354 1.175 1.174 1.233 1.171 1.204
% Sat. fat 33.662 31.085 31.820 31.911 32.157 31.845 31.114 31.184
14:1 0.003 0.003 0.003 0.002 0.002 0.003 0.003 0.003
16:1 0.143 0.110 0.132 0.109 0.094 0.099 0.091 0.113
17:1 0.004 0.006 0.007 0.004 0.005 0.008 0.007 0.007
18:1 1.884 1.802 1.938 1.623 1.517 1.794 1.707 1.615
20:1 0.010 0.010 0.011 0.008 0.010 0.012 0.016 0.010
Monounsat. (g) 2.044 1.930 2.092 1.744 1.628 1.917 1.825 1.748
% Monounsat. fat 49.461 48.428 49.156 47.379 44.566 49.561 48.508 45.348
18:2 0.506 0.482 0.476 0.451 0.571 0.485 0.473 0.520
18:3 GMA 0.005 0.005 0.007 0.006 0.009 0.008 0.008 0.007
18:3 0.025 0.167 0.153 0.159 0.096 0.052 0.113 0.221
20:2 0.006 0.006 0.006 0.005 0.007 0.007 0.007 0.006
20:3 0.007 0.008 0.009 0.007 0.009 0.010 0.009 0.008
20:4 0.083 0.057 0.058 0.049 0.070 0.075 0.061 0.049
22:4 0.007 0.008 0.010 0.008 0.011 0.013 0.011 0.009
22:5 0.020 0.006 0.004 0.003 0.006 0.009 0.006 0.004
22:6 0.039 0.076 0.085 0.076 0.071 0.065 0.080 0.083
Polyunsat. (g) 0.697 0.816 0.808 0.762 0.850 0.724 0.767 0.907
% Polyunsat. fat 16.877 20.487 19.024 20.711 23.277 18.594 20.377 23.468
TOTAL (g) 4.133 3.984 4.254 3.682 3.652 3.874 3.763 3.859
Omega 3’s (mg) 83.898 248.899 242.765 237.507 172.610 125.914 198.398 307.609

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