A study published in the Journal of Clinical Lipidology looked at omega3 scores in postmenopausal women over a 15 year period. The authors found that women with the highest omega3 blood scores were 20 percent less likely to die from any cause, than those with the lowest omega3 levels.

So once again consuming chia with its high omega3 content can help to reduce mortality rates.

Have you had your chia today?®