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ALA (the omega3 in chia) has now been shown to reduce fatal heart attacks
A study just published in the Journal of the American Medical Association has concluded that […]
Antioxidants and Prostate Cancer
A study just published in the British Journal of Nutrition reported that higher intakes of […]
Vitamin E (an antioxidant) intake should be increased when consuming PUFAs – not necessary with CHIA
A recent study reported in the British Journal of Nutrition stated that people need to […]
Increase your fiber intake to lower blood pressure
A study of more than 2000 men and women published in the British Journal of […]
Lactating women should restrict flaxseed intake
Lactating women should restrict flaxseed intake: Researchers Say, as reported by Annie-Rose Harrison-Dunn+ , 04-Sep-2015 […]
Pregnant Women are typically deficient in omega3
A recent report from the University of Alberta in Canada says that only 27% of […]
Soy and Breast Cancer – be cautious when eating soy
Cancer Treatment Centers of America has made the following statements regarding soy and breast cancer: […]
Eating Too Much Tuna – Can be a problem
In the June issue of consumer reports there is an article about the levels of […]
Omega-3 may fight prostate cancer – new findings
A new study conducted by Washington State University which was published in the Journal of […]
How important is fiber in our diets? – Chia Seed is a great source
A study just published in BMC Public Health Journal reported that if Americans would increase […]
